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Yoga Teaching Schedule Tuesday 12:00 - 1:00 pm, All Levels at MINT in Dupont 7:30- 8:50 pm Level 1 at MINT on K St Thursday 6:30-7:50 pm, All Levels MINT on K and 15th Sunday 10:00 - 11:20 am, Gentle Yoga at MINT on K St |
| Maryl is available for massage at both MINT locations. Tuesday: 2-7 pm K St Wednesday: 4-9pm K St Thursday: 12-5pm Dupont Friday: 4-9 pm Dupont Sunday: 2-6pm K St Schedule through MINT |
Private and Semi- Private Classes
Private and semi-private classes are useful for a variety of students. A private class (one student) can be focused
on therapeutic needs for those recovering from injuries and with special health needs or for those who want to
learn how to stay in safe alignment during group classes where there is sometimes less time for individual
attention and correction. Private sessions are also an opportunity for a student to organize a home practice,
working with the teacher to build a custom designed plan for a yoga practice that can most effectively enhance
the student's life. Sometimes this will incorporate mental and emotional needs as well as physical, discussing
the opportunities for yoga to provide balance during times of transition with a teacher can be greatly
empowering. Private sessions are also appropriate for advanced students who want to move more deeply into
advanced asanas through the support and assistance of hands-on adjustments, and in a private session a student
will receive more physical assistance and guidance than is possible in a group class. Students who do not
practice yoga will benefit from adding a short private yoga class to their bodywork session to learn a few simple
practices to take home to address the same areas of tension relieved through their massage and maintain the
benefits of their bodywork over time.
Semi - Private classes (2 or more students) offer couples, friends, or colleagues an opportunity to enjoy a yoga
practice together. These classes can be held as an event, for a celebration or special occasion (birthday,
weddings, family reunions, anniversaries) or can be scheduled on a consistent basis for a group that wants to
work together to take their practice deeper. Semi-privates give students an opportunity to learn how to support
each other if they are interested in taking their practice home, an can be especially helpful for students who
practice together outside of class.
If you are interested in scheduling a private or semi-private class, use the forum above to describe what type of
session you are interested and to inquire about pricing.
Private and semi-private classes are useful for a variety of students. A private class (one student) can be focused
on therapeutic needs for those recovering from injuries and with special health needs or for those who want to
learn how to stay in safe alignment during group classes where there is sometimes less time for individual
attention and correction. Private sessions are also an opportunity for a student to organize a home practice,
working with the teacher to build a custom designed plan for a yoga practice that can most effectively enhance
the student's life. Sometimes this will incorporate mental and emotional needs as well as physical, discussing
the opportunities for yoga to provide balance during times of transition with a teacher can be greatly
empowering. Private sessions are also appropriate for advanced students who want to move more deeply into
advanced asanas through the support and assistance of hands-on adjustments, and in a private session a student
will receive more physical assistance and guidance than is possible in a group class. Students who do not
practice yoga will benefit from adding a short private yoga class to their bodywork session to learn a few simple
practices to take home to address the same areas of tension relieved through their massage and maintain the
benefits of their bodywork over time.
Semi - Private classes (2 or more students) offer couples, friends, or colleagues an opportunity to enjoy a yoga
practice together. These classes can be held as an event, for a celebration or special occasion (birthday,
weddings, family reunions, anniversaries) or can be scheduled on a consistent basis for a group that wants to
work together to take their practice deeper. Semi-privates give students an opportunity to learn how to support
each other if they are interested in taking their practice home, an can be especially helpful for students who
practice together outside of class.
If you are interested in scheduling a private or semi-private class, use the forum above to describe what type of
session you are interested and to inquire about pricing.
Sammy Mayo Jr.
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Kevin Koski
Studio at MINT on K Street: